Why amino acids can improve our memory function?

Many people say that amino acids can improve our memory function. If so, how do they make it happen?

Amino acids are the basic structural unit of protein, which can provide energy for our body and brain, and are the source of all living beings. They can synthesize tissue proteins into ammonia containing substances such as acids, hormones, antibodies and creatine, which can be converted into carbohydrates and fats, oxidized into CO2, H2O and urea, and provide energy for the body!

The existence of amino acids in human body provides not only important raw materials for protein synthesis, but also for promoting growth and development, normal metabolism and maintaining life. If our body lacks one of them, it will even lead to the occurrence of various diseases or the termination of life activities. This shows how important amino acids are in human life activities.

And then, how amino acids improve our memory function?

As many studies suggest, Lysine can make attention highly focused; Improve memory quotient. It has a significant effect on children’s development, weight gain and height.

Phenylalanine reduces hunger; Improve memory and mental agility; Eliminate depression.

Leucine promotes sleep quality; Reduce sensitivity to headache; Relieve migraine; Ease anxiety and tension, so that people can quickly enter the best learning state, and achieve the effect of improving memory.

Isoleucine hemoglobin forms essential amino acids; Regulate sugar and energy levels to help improve physical fitness; It can enhance human immunity.

Supplementing certain amino acids can help us improving our memory function, but remember not to supplement blindly or in large doses.

Sichuan Tong’s Amino acids